It's amazing what can happen when you give yourself permission to spend some time alone. It gives you a chance to think, quietly and without distraction. You can reflect on your life - things you'd like to do, dreams you have, activities you'd like to try, and ways you'd like to grow and improve as a person. Being alone gives you a break, a chance to breathe and to lighten up.
Don't sweat the small stuff .. and it's all small stuff' - Kristine and Dr. Richard Carlson
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It's also amazing what can happen
when you give yourself permission
to spend some time ... not alone :)
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