Often our inner struggles come from a tendency to jump on board someone else's problem. Someone throws you a concern and you assume you must catch it and respond. Remembering that you don't have to catch the ball is an effective way to reduce stress in your life.
'Don't sweat the small stuff .. and it's all small stuff' - Kristine and Dr. Richard Carlson
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Enjoying grandma's garden
is an effective way
Cỏ reduces stress
(if ... there's any)
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