Oct 17, 2018

SPEND SOME TIME ALONE

It's amazing what can happen when you give yourself permission to spend some time alone.  It gives you a chance to think, quietly and without distraction.  You can reflect on your life - things you'd like to do, dreams you have, activities you'd like to try, and ways you'd like to grow and improve as a person.  Being alone gives you a break, a chance to breathe and to lighten up.


Don't sweat the small stuff .. and it's all small stuff' - Kristine and Dr. Richard Carlson

***

It's also amazing what can happen 
when you give yourself permission 
to spend some time ... not alone :) 













No comments: