Be as graceful and patient as possible when your mood is low.
Try not to overreact, make important decisions, solve your problems, figure out your life, or argue when you're feeling low because you won't have much common sense, compassion, or wisdom. If you can be patient, in many instances your mood will start to change, and perhaps even go back up on its own. And, as it does, everything will look a lot better.
Source: "Don't Sweat The Small Stuff and it's all small stuff" - Kristine and Dr. Richard Carlson
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