IN QUIET REFLECTION

Cỏ and mẹ Ti spend some time

 in a quiet reflection.

Rather  than beginning your day scrambling around at a frenetic, hurried pace, try waking up each day at least fifteen minutes earlier than everyone else and create a ritual of nourishing silence,  Meditate or watch the sunrise while sipping your coffee or tea. Or spend some time in prayer or quiet reflection.

'Don't sweat the small stuff ... and it's all small stuff' - Kristine and Dr. Richard Carlson